The Housewares Goods heavy-duty pull-up bar is a perfect addition to your house if you want to build your upper body or core strengths. This Chin Up Fitness Exercise bar comes with 8 foam pads so your hand doesn't suffer when you are pulling your weight up. Another great quality of this item is that it is multifunctional, allowing you to train your arms, chest, back, shoulders, arms, and your abdominal muscles. Fits up to 32 inches doorway.

• portable pull up bar Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more
• dip station fits standard doorways, Excellent for pull ups, triceps dips, push ups, and sit ups
• chin up bars three grip positions, narrow, wide, and neutral
• door frame pull up bar uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.